HYROX analiza utrke: Ama M'Bodj

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · SEN

Ukupno vrijeme: 01:33:07
Rang: #600
AG rang: #106
Kategorija: SOLO · OPEN

Ama M'Bodj

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running52:01 (56%)

Stations34:44 (37%)

Roxzone6:28 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:30/km+15.3%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	3:56	23
Running 2	6:19	-
Sled Push	1:45	57
Running 3	6:37	-
Sled Pull	3:22	131
Running 4	6:51	-
Burpee Broad Jump	7:07	648
Running 5	7:10	-
Rowing	4:50	474
Running 6	6:58	-
Farmers Carry	1:38	92
Running 7	7:17	-
Sandbag Lunges	6:08	693
Running 8	6:36	-
Wall Balls	5:58	377
Running Total	52:01	739
Roxzone Total	6:28	427

HYROX analiza utrke: Ama M'Bodj - Köln 01:33:07 | HyCoach