HYROX analiza utrke: Kai Ebert - Köln 01:37:16 | HyCoach

HYROX analiza utrke: Kai Ebert

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:37:16
Rang: #642
AG rang: #126
Kategorija: SOLO · OPEN

Kai Ebert

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running50:49 (52%)

Stations36:20 (37%)

Roxzone10:13 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:21/km+7.0%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:32	-
SkiErg	4:24	405
Running 2	5:56	-
Sled Push	3:03	706
Running 3	5:53	-
Sled Pull	3:57	346
Running 4	5:55	-
Burpee Broad Jump	6:02	516
Running 5	6:11	-
Rowing	4:49	447
Running 6	6:23	-
Farmers Carry	2:08	478
Running 7	6:21	-
Sandbag Lunges	3:00	61
Running 8	7:43	-
Wall Balls	8:57	720
Running Total	50:49	711
Roxzone Total	10:13	716