HYROX analiza utrke: Daniel Luft - Köln 01:37:19 | HyCoach

HYROX analiza utrke: Daniel Luft

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:37:19
Rang: #645
AG rang: #176
Kategorija: SOLO · OPEN

Daniel Luft

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:09 (46%)

Stations43:00 (44%)

Roxzone9:14 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+9.1%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	4:31	514
Running 2	5:19	-
Sled Push	2:51	631
Running 3	5:21	-
Sled Pull	5:06	671
Running 4	5:36	-
Burpee Broad Jump	9:18	771
Running 5	5:40	-
Rowing	5:03	616
Running 6	5:45	-
Farmers Carry	3:08	770
Running 7	5:48	-
Sandbag Lunges	6:28	727
Running 8	6:30	-
Wall Balls	6:35	492
Running Total	45:09	550
Roxzone Total	9:14	669