HYROX analiza utrke: Michelle Mcdonald - Köln 01:08:24 | HyCoach

HYROX analiza utrke: Michelle Mcdonald

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · USA

Michelle Mcdonald

Ukupno vrijeme: 01:08:24
Rang: #8
AG rang: #3
Kategorija: SOLO · OPEN

Michelle Mcdonald

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:00 (54%)

Stations27:34 (40%)

Roxzone3:55 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+8.6%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:38	31
Running 2	4:15	-
Sled Push	1:36	14
Running 3	4:33	-
Sled Pull	3:40	23
Running 4	4:40	-
Burpee Broad Jump	3:37	2
Running 5	4:40	-
Rowing	4:47	19
Running 6	4:37	-
Farmers Carry	1:44	34
Running 7	4:37	-
Sandbag Lunges	3:05	66
Running 8	5:21	-
Wall Balls	4:27	259
Running Total	37:00	27
Roxzone Total	3:55	16