HYROX analiza utrke: Patrizia Roehr - Köln 01:15:50 | HyCoach

HYROX analiza utrke: Patrizia Roehr

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:15:50
Rang: #45
AG rang: #9
Kategorija: SOLO · OPEN

Patrizia Roehr

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:12 (50%)

Stations30:10 (40%)

Roxzone7:32 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+2.9%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	4:35	21
Running 2	4:33	-
Sled Push	2:40	360
Running 3	4:38	-
Sled Pull	4:39	164
Running 4	4:45	-
Burpee Broad Jump	5:59	188
Running 5	4:38	-
Rowing	5:01	90
Running 6	4:39	-
Farmers Carry	1:58	126
Running 7	4:41	-
Sandbag Lunges	1:53	14
Running 8	5:25	-
Wall Balls	3:25	81
Running Total	38:12	45
Roxzone Total	7:32	337