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HYROX analiza utrke: Carmen Krail
HYROX Köln — 13. travnja 2024.
Köln, Germany · SOLO · OPEN · AUT
Carmen Krail
Ukupno vrijeme
01:18:23
Rang
#83
AG rang
#24
Kategorija
SOLO · OPEN
CK
Carmen Krail
13-14
TRA
2024
2
Završeno
3,369
HYROX Köln
Köln, Germany
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
43:11 (55%)
Stations
29:44 (38%)
Roxzone
5:32 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:24/km
+10.1%
6.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:29
-
SkiErg
4:36
26
Running 2
4:57
-
Sled Push
2:08
171
Running 3
5:00
-
Sled Pull
3:44
27
Running 4
5:16
-
Burpee Broad Jump
4:58
78
Running 5
5:26
-
Rowing
5:18
214
Running 6
5:26
-
Farmers Carry
1:50
68
Running 7
5:27
-
Sandbag Lunges
3:37
110
Running 8
6:13
-
Wall Balls
3:33
100
Running Total
43:11
139
Roxzone Total
5:32
124
