HYROX analiza utrke: Sophie Braun - Köln 01:19:43 | HyCoach

HYROX analiza utrke: Sophie Braun

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:19:43
Rang: #95
AG rang: #13
Kategorija: SOLO · OPEN

Sophie Braun

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:27 (51%)

Stations30:11 (38%)

Roxzone9:08 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+7.3%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:08	-
SkiErg	4:52	138
Running 2	4:46	-
Sled Push	2:36	338
Running 3	4:47	-
Sled Pull	4:58	230
Running 4	4:55	-
Burpee Broad Jump	4:57	75
Running 5	5:02	-
Rowing	5:10	154
Running 6	5:00	-
Farmers Carry	2:13	266
Running 7	5:07	-
Sandbag Lunges	1:51	12
Running 8	5:46	-
Wall Balls	3:34	102
Running Total	40:27	75
Roxzone Total	9:08	419