HYROX analiza utrke: Luisa Schäfer - Köln 01:20:53 | HyCoach

HYROX analiza utrke: Luisa Schäfer

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:20:53
Rang: #109
AG rang: #29
Kategorija: SOLO · OPEN

Luisa Schäfer

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:27 (52%)

Stations32:11 (40%)

Roxzone6:19 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km+8.6%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	4:53	148
Running 2	4:50	-
Sled Push	2:06	157
Running 3	5:02	-
Sled Pull	4:10	88
Running 4	5:05	-
Burpee Broad Jump	5:11	104
Running 5	5:14	-
Rowing	5:03	107
Running 6	5:13	-
Farmers Carry	2:15	285
Running 7	5:15	-
Sandbag Lunges	4:14	197
Running 8	6:22	-
Wall Balls	4:19	233
Running Total	42:27	119
Roxzone Total	6:19	223