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Analiza utrke
HYROX analiza utrke: Heidi Lichtenberg
HYROX Köln — 13. travnja 2024.
Köln, Germany · SOLO · OPEN · GER
Heidi Lichtenberg
Ukupno vrijeme
01:36:20
Rang
#342
AG rang
#76
Kategorija
SOLO · OPEN
HL
Heidi Lichtenberg
13-14
TRA
2024
2
Završeno
3,369
HYROX Köln
Köln, Germany
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
48:32 (50%)
Stations
38:32 (40%)
Roxzone
9:21 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:04/km
+9.8%
9.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:48
-
SkiErg
5:34
442
Running 2
5:37
-
Sled Push
2:37
342
Running 3
5:42
-
Sled Pull
5:47
346
Running 4
5:55
-
Burpee Broad Jump
8:27
398
Running 5
5:51
-
Rowing
5:45
387
Running 6
6:04
-
Farmers Carry
2:18
306
Running 7
6:10
-
Sandbag Lunges
3:22
86
Running 8
7:29
-
Wall Balls
4:42
307
Running Total
48:32
314
Roxzone Total
9:21
425
