HYROX analiza utrke: Thierry Willigenburg Tom Franssens & Tom Franssens & 1 drugi - Köln 00:51:49 | HyCoach

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HYROX analiza utrke: Thierry Willigenburg Tom Franssens & Tom Franssens & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · PRO

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Ukupno vrijeme: 00:51:49
Rang: #1
AG rang: #1
Kategorija: DOUBLES · PRO

Thierry Willigenburg Tom Franssens

Tom Franssens

Thierry Willigenburg

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running29:18 (56%)

Stations19:36 (38%)

Roxzone3:01 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:40/km+3.3%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	3:24	1
Running 2	3:35	-
Sled Push	1:24	4
Running 3	3:34	-
Sled Pull	2:26	2
Running 4	3:34	-
Burpee Broad Jump	1:51	6
Running 5	3:35	-
Rowing	3:29	1
Running 6	3:37	-
Farmers Carry	1:14	1
Running 7	3:42	-
Sandbag Lunges	2:27	5
Running 8	3:59	-
Wall Balls	3:21	2
Running Total	29:18	3
Roxzone Total	3:01	2