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HYROX analiza utrke: Dennis Sölle & Florian Kowalczyk Dennis Sölle & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · PRO · GER

· ·

Ukupno vrijeme: 00:58:14
Rang: #5
AG rang: #4
Kategorija: DOUBLES · PRO

Dennis Sölle

Florian Kowalczyk Dennis Sölle

Florian Kowalczyk

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running31:46 (54%)

Stations22:40 (39%)

Roxzone3:54 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:58/km+8.6%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	3:42	35
Running 2	3:41	-
Sled Push	2:03	76
Running 3	3:50	-
Sled Pull	3:10	22
Running 4	3:57	-
Burpee Broad Jump	1:57	9
Running 5	3:58	-
Rowing	4:14	42
Running 6	3:53	-
Farmers Carry	1:27	8
Running 7	4:00	-
Sandbag Lunges	2:37	11
Running 8	4:36	-
Wall Balls	3:30	8
Running Total	31:46	7
Roxzone Total	3:54	16

HYROX analiza utrke: Dennis Sölle & Florian Kowalczyk Dennis Sölle & 1 drugi - Köln 00:58:14 | HyCoach