HYROX analiza utrke: Lukas Dudziak Kenny Spielberg & Kenny Spielberg & 1 drugi - Köln 00:58:57 | HyCoach

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HYROX analiza utrke: Lukas Dudziak Kenny Spielberg & Kenny Spielberg & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · PRO

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Ukupno vrijeme: 00:58:57
Rang: #8
AG rang: #2
Kategorija: DOUBLES · PRO

Lukas Dudziak Kenny Spielberg

Kenny Spielberg

Lukas Dudziak

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:09 (54%)

Stations23:18 (39%)

Roxzone3:33 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+11.9%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:51	-
SkiErg	3:37	20
Running 2	3:38	-
Sled Push	1:43	45
Running 3	4:01	-
Sled Pull	3:37	49
Running 4	3:56	-
Burpee Broad Jump	2:27	41
Running 5	4:02	-
Rowing	3:55	10
Running 6	4:11	-
Farmers Carry	1:26	7
Running 7	4:04	-
Sandbag Lunges	2:37	12
Running 8	4:30	-
Wall Balls	3:56	37
Running Total	32:09	9
Roxzone Total	3:33	7