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HYROX analiza utrke: Stefan Koch & Tino Drum

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · PRO · GER

Stefan Koch · Tino Drum

Ukupno vrijeme: 01:02:42
Rang: #19
AG rang: #13
Kategorija: DOUBLES · PRO

Stefan Koch

Tino Drum

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:53 (59%)

Stations21:53 (35%)

Roxzone4:01 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+8.3%19.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	3:36	17
Running 2	4:02	-
Sled Push	1:42	37
Running 3	4:09	-
Sled Pull	2:35	5
Running 4	4:22	-
Burpee Broad Jump	2:02	14
Running 5	4:24	-
Rowing	4:08	34
Running 6	4:26	-
Farmers Carry	1:37	31
Running 7	4:22	-
Sandbag Lunges	2:38	13
Running 8	7:01	-
Wall Balls	3:35	11
Running Total	36:53	28
Roxzone Total	4:01	19