HYROX analiza utrke: Joshua Grunert Tim Schwenk & Tim Schwenk & 1 drugi - Köln 01:03:58 | HyCoach

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HYROX analiza utrke: Joshua Grunert Tim Schwenk & Tim Schwenk & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:03:58
Rang: #24
AG rang: #6
Kategorija: DOUBLES · PRO

Joshua Grunert Tim Schwenk

Tim Schwenk

Joshua Grunert

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:53 (56%)

Stations23:53 (37%)

Roxzone4:15 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+6.7%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:28	-
SkiErg	3:29	7
Running 2	4:15	-
Sled Push	1:43	44
Running 3	4:21	-
Sled Pull	3:08	18
Running 4	4:29	-
Burpee Broad Jump	2:37	47
Running 5	4:33	-
Rowing	3:51	6
Running 6	4:23	-
Farmers Carry	1:44	52
Running 7	4:32	-
Sandbag Lunges	3:18	46
Running 8	4:56	-
Wall Balls	4:03	43
Running Total	35:53	24
Roxzone Total	4:15	30