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HYROX analiza utrke: Rik Kornelson Dominik Kehl & Dominik Kehl & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:07:32
Rang: #35
AG rang: #20
Kategorija: DOUBLES · PRO

Rik Kornelson Dominik Kehl

Dominik Kehl

Rik Kornelson

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:20 (55%)

Stations25:48 (38%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+12.6%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	3:41	33
Running 2	4:14	-
Sled Push	1:48	58
Running 3	4:25	-
Sled Pull	3:49	60
Running 4	4:40	-
Burpee Broad Jump	2:48	57
Running 5	4:45	-
Rowing	4:29	74
Running 6	4:44	-
Farmers Carry	1:50	71
Running 7	4:46	-
Sandbag Lunges	3:21	47
Running 8	5:27	-
Wall Balls	4:02	41
Running Total	37:20	32
Roxzone Total	4:27	32

HYROX analiza utrke: Rik Kornelson Dominik Kehl & Dominik Kehl & 1 drugi - Köln 01:07:32 | HyCoach