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HYROX analiza utrke: Aaron Böning Patrick Rausch & Patrick Rausch & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:07:58
Rang: #37
AG rang: #10
Kategorija: DOUBLES · PRO

Aaron Böning Patrick Rausch

Patrick Rausch

Aaron Böning

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:29 (55%)

Stations23:58 (35%)

Roxzone6:35 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+7.5%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	3:42	36
Running 2	4:26	-
Sled Push	1:35	26
Running 3	4:23	-
Sled Pull	3:54	65
Running 4	4:40	-
Burpee Broad Jump	2:56	61
Running 5	4:55	-
Rowing	4:07	30
Running 6	4:35	-
Farmers Carry	1:31	13
Running 7	4:46	-
Sandbag Lunges	1:55	3
Running 8	5:20	-
Wall Balls	4:18	60
Running Total	37:29	36
Roxzone Total	6:35	79

HYROX analiza utrke: Aaron Böning Patrick Rausch & Patrick Rausch & 1 drugi - Köln 01:07:58 | HyCoach