HYROX analiza utrke: Mathias Blanck Rafael Dery & Rafael Dery & 1 drugi - Köln 01:08:52 | HyCoach

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HYROX analiza utrke: Mathias Blanck Rafael Dery & Rafael Dery & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:08:52
Rang: #42
AG rang: #25
Kategorija: DOUBLES · PRO

Mathias Blanck Rafael Dery

Rafael Dery

Mathias Blanck

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:21 (56%)

Stations25:49 (37%)

Roxzone4:46 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+9.1%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	3:48	49
Running 2	4:23	-
Sled Push	1:28	10
Running 3	4:42	-
Sled Pull	3:55	68
Running 4	4:50	-
Burpee Broad Jump	2:46	53
Running 5	4:51	-
Rowing	4:16	46
Running 6	4:46	-
Farmers Carry	1:55	79
Running 7	4:47	-
Sandbag Lunges	3:30	57
Running 8	5:26	-
Wall Balls	4:11	50
Running Total	38:21	40
Roxzone Total	4:46	40