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HYROX analiza utrke: Alex Breuker & Dennis Konrad-Werner

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · PRO · GER

Alex Breuker · Dennis Konrad-Werner

Ukupno vrijeme: 01:09:25
Rang: #44
AG rang: #26
Kategorija: DOUBLES · PRO

Alex Breuker

Dennis Konrad-Werner

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:03 (59%)

Stations23:11 (33%)

Roxzone5:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+9.3%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	3:27	4
Running 2	4:40	-
Sled Push	1:34	24
Running 3	5:02	-
Sled Pull	3:35	46
Running 4	5:03	-
Burpee Broad Jump	2:25	35
Running 5	5:19	-
Rowing	4:01	17
Running 6	5:14	-
Farmers Carry	1:29	12
Running 7	5:06	-
Sandbag Lunges	2:50	23
Running 8	6:00	-
Wall Balls	3:50	27
Running Total	41:03	56
Roxzone Total	5:16	53