HYROX analiza utrke: Patrick Hoffmann & Dennis Sommer Patrick Hoffmann & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · PRO · GER

· ·

Ukupno vrijeme: 01:14:24
Rang: #60
AG rang: #35
Kategorija: DOUBLES · PRO

Patrick Hoffmann

Dennis Sommer Patrick Hoffmann

Dennis Sommer

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:49 (59%)

Stations25:28 (34%)

Roxzone5:11 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:29/km+6.4%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:16	-
SkiErg	4:05	81
Running 2	4:59	-
Sled Push	1:27	9
Running 3	5:40	-
Sled Pull	3:40	51
Running 4	5:34	-
Burpee Broad Jump	2:39	49
Running 5	5:32	-
Rowing	4:22	61
Running 6	5:27	-
Farmers Carry	1:49	68
Running 7	5:18	-
Sandbag Lunges	2:38	14
Running 8	6:08	-
Wall Balls	4:48	74
Running Total	43:49	68
Roxzone Total	5:11	52

HYROX analiza utrke: Patrick Hoffmann & Dennis Sommer Patrick Hoffmann & 1 drugi - Köln 01:14:24 | HyCoach