HYROX analiza utrke: Nicolas Paquay - Köln 01:06:42 | HyCoach

HYROX analiza utrke: Nicolas Paquay

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · PRO · FRA

Ukupno vrijeme: 01:06:42
Rang: #49
AG rang: #18
Kategorija: SOLO · PRO

Nicolas Paquay

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:45 (49%)

Stations30:09 (45%)

Roxzone3:51 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+6.5%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	4:13	142
Running 2	3:50	-
Sled Push	2:48	89
Running 3	4:00	-
Sled Pull	4:04	54
Running 4	4:05	-
Burpee Broad Jump	3:29	52
Running 5	4:04	-
Rowing	4:18	68
Running 6	3:56	-
Farmers Carry	1:47	64
Running 7	4:05	-
Sandbag Lunges	4:19	126
Running 8	4:37	-
Wall Balls	5:11	44
Running Total	32:45	55
Roxzone Total	3:51	44