HYROX analiza utrke: Johann Frank - Köln 01:07:18 | HyCoach

HYROX analiza utrke: Johann Frank

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:07:18
Rang: #53
AG rang: #20
Kategorija: SOLO · PRO

Johann Frank

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:36 (48%)

Stations31:09 (46%)

Roxzone3:37 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+19.8%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:10	124
Running 2	3:37	-
Sled Push	2:48	90
Running 3	3:48	-
Sled Pull	4:00	45
Running 4	4:01	-
Burpee Broad Jump	3:36	60
Running 5	4:04	-
Rowing	4:23	91
Running 6	3:53	-
Farmers Carry	1:52	83
Running 7	4:20	-
Sandbag Lunges	4:21	129
Running 8	4:58	-
Wall Balls	5:59	81
Running Total	32:36	49
Roxzone Total	3:37	37