HYROX analiza utrke: Thilo Schmalkoke - Köln 01:07:57 | HyCoach

HYROX analiza utrke: Thilo Schmalkoke

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · PRO · GER

Thilo Schmalkoke

Ukupno vrijeme: 01:07:57
Rang: #57
AG rang: #2
Kategorija: SOLO · PRO

Thilo Schmalkoke

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:24 (52%)

Stations28:20 (42%)

Roxzone4:18 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+8.5%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	4:02	71
Running 2	4:08	-
Sled Push	2:15	25
Running 3	4:20	-
Sled Pull	3:44	28
Running 4	4:22	-
Burpee Broad Jump	3:23	42
Running 5	4:22	-
Rowing	4:06	23
Running 6	4:26	-
Farmers Carry	1:48	72
Running 7	4:29	-
Sandbag Lunges	3:35	73
Running 8	5:10	-
Wall Balls	5:27	57
Running Total	35:24	93
Roxzone Total	4:18	68