HYROX analiza utrke: Daniel Sebastiano - Köln 01:11:11 | HyCoach

HYROX analiza utrke: Daniel Sebastiano

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · PRO · ITA

Daniel Sebastiano

Ukupno vrijeme: 01:11:11
Rang: #70
AG rang: #9
Kategorija: SOLO · PRO

Daniel Sebastiano

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:34 (49%)

Stations32:35 (46%)

Roxzone4:06 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+11.4%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	4:17	163
Running 2	3:56	-
Sled Push	3:00	118
Running 3	4:20	-
Sled Pull	4:35	82
Running 4	4:17	-
Burpee Broad Jump	3:29	51
Running 5	4:24	-
Rowing	4:24	95
Running 6	4:17	-
Farmers Carry	1:51	82
Running 7	4:23	-
Sandbag Lunges	4:18	125
Running 8	5:03	-
Wall Balls	6:41	114
Running Total	34:34	79
Roxzone Total	4:06	58