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HYROX analiza utrke: Gil Nicola
HYROX Köln — 13. travnja 2024.
Köln, Germany · SOLO · PRO · LUX
Gil Nicola
Ukupno vrijeme
01:11:22
Rang
#72
AG rang
#27
Kategorija
SOLO · PRO
GN
Gil Nicola
13-14
TRA
2024
2
Završeno
3,369
HYROX Köln
Köln, Germany
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
33:34 (47%)
Stations
33:27 (47%)
Roxzone
4:26 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:12/km
+30.6%
15.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:39
-
SkiErg
3:57
56
Running 2
3:29
-
Sled Push
2:25
43
Running 3
3:55
-
Sled Pull
4:46
87
Running 4
4:05
-
Burpee Broad Jump
4:03
89
Running 5
4:06
-
Rowing
4:11
37
Running 6
4:10
-
Farmers Carry
1:40
39
Running 7
4:33
-
Sandbag Lunges
4:39
143
Running 8
5:41
-
Wall Balls
7:46
160
Running Total
33:34
63
Roxzone Total
4:26
73
