HYROX Race Analysis: Dominik Schram

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:12:10
Rang: #79
AG rang: #29
Kategorija: SOLO · PRO

Dominik Schram

13-14TRA20242 days

HYROX Köln

Season 6 (2023-2024)

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Trčanje vs vježbe

Running35:05 (49%)

Stations32:18 (45%)

Roxzone4:51 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+12.1%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:05	99
Running 2	3:59	-
Sled Push	3:02	124
Running 3	4:21	-
Sled Pull	5:11	107
Running 4	4:18	-
Burpee Broad Jump	4:31	116
Running 5	4:28	-
Rowing	4:30	114
Running 6	4:20	-
Farmers Carry	1:35	24
Running 7	4:28	-
Sandbag Lunges	4:15	122
Running 8	5:02	-
Wall Balls	5:09	41
Running Total	35:05	90
Roxzone Total	4:51	91

HYROX Race Analysis: Dominik Schram - Köln 01:12:10 | HyCoach