HYROX analiza utrke: Laurent Hoeltgen - Köln 01:18:52 | HyCoach

HYROX analiza utrke: Laurent Hoeltgen

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · PRO · LUX

Laurent Hoeltgen

Ukupno vrijeme: 01:18:52
Rang: #115
AG rang: #26
Kategorija: SOLO · PRO

Laurent Hoeltgen

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:00 (48%)

Stations35:31 (45%)

Roxzone5:23 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+18.0%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:16	162
Running 2	4:10	-
Sled Push	2:44	81
Running 3	4:26	-
Sled Pull	5:31	138
Running 4	4:38	-
Burpee Broad Jump	3:21	38
Running 5	4:51	-
Rowing	4:43	164
Running 6	4:51	-
Farmers Carry	2:36	190
Running 7	4:55	-
Sandbag Lunges	4:25	134
Running 8	5:49	-
Wall Balls	7:55	165
Running Total	38:00	127
Roxzone Total	5:23	126