HYROX analiza utrke: Bartosz Czarnecki - Köln 01:29:16 | HyCoach

HYROX analiza utrke: Bartosz Czarnecki

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · PRO · POL

Bartosz Czarnecki

Ukupno vrijeme: 01:29:16
Rang: #170
AG rang: #45
Kategorija: SOLO · PRO

Bartosz Czarnecki

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:12 (49%)

Stations39:24 (44%)

Roxzone5:46 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+10.5%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:25	-
SkiErg	4:19	172
Running 2	5:04	-
Sled Push	3:15	155
Running 3	5:19	-
Sled Pull	6:33	191
Running 4	5:28	-
Burpee Broad Jump	5:54	185
Running 5	5:25	-
Rowing	4:44	173
Running 6	5:25	-
Farmers Carry	1:55	89
Running 7	5:36	-
Sandbag Lunges	5:18	173
Running 8	6:34	-
Wall Balls	7:26	144
Running Total	44:12	197
Roxzone Total	5:46	136