HYROX analiza utrke: Vanessa Sradnick - Köln 01:33:17 | HyCoach

HYROX analiza utrke: Vanessa Sradnick

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · PRO · GER

Vanessa Sradnick

Ukupno vrijeme: 01:33:17
Rang: #64
AG rang: #16
Kategorija: SOLO · PRO

Vanessa Sradnick

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:05 (47%)

Stations42:58 (46%)

Roxzone6:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:31/km+5.8%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:24	-
SkiErg	5:15	70
Running 2	5:10	-
Sled Push	3:32	60
Running 3	5:26	-
Sled Pull	5:30	60
Running 4	5:18	-
Burpee Broad Jump	5:45	58
Running 5	5:20	-
Rowing	5:27	66
Running 6	5:43	-
Farmers Carry	2:42	55
Running 7	5:28	-
Sandbag Lunges	5:48	63
Running 8	6:20	-
Wall Balls	8:59	68
Running Total	44:05	61
Roxzone Total	6:16	56