HYROX analiza utrke: Boris Robl & Thorsten Elbing & 2 druga - Köln 01:09:02 | HyCoach

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HYROX analiza utrke: Boris Robl & Thorsten Elbing & 2 druga

HYROX Köln — 13. travnja 2024.

Köln, Germany · RELAY · OPEN · GER

· · ·

Ukupno vrijeme: 01:09:02
Rang: #10
AG rang: #3
Kategorija: RELAY · OPEN

Boris Robl

Thorsten Elbing

Jürgen Koopmann

René Winkels

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:43 (52%)

Stations28:34 (41%)

Roxzone4:50 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km-4.1%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	4:27	10
Running 2	4:30	-
Sled Push	1:38	11
Running 3	4:32	-
Sled Pull	3:01	11
Running 4	3:45	-
Burpee Broad Jump	4:33	13
Running 5	4:38	-
Rowing	4:21	7
Running 6	4:42	-
Farmers Carry	1:34	7
Running 7	4:19	-
Sandbag Lunges	4:16	15
Running 8	4:42	-
Wall Balls	4:44	10
Running Total	35:43	11
Roxzone Total	4:50	11