HYROX analiza utrke: Julia Schmaus & Selina Parr & 2 druga - Köln 01:05:05 | HyCoach

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HYROX analiza utrke: Julia Schmaus & Selina Parr & 2 druga

HYROX Köln — 13. travnja 2024.

Köln, Germany · RELAY · OPEN · GER

· · ·

Ukupno vrijeme: 01:05:05
Rang: #1
AG rang: #1
Kategorija: RELAY · OPEN

Julia Schmaus

Selina Parr

Valentina Groha

Iris Berendes-Dean

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:54 (52%)

Stations27:07 (42%)

Roxzone4:09 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+9.2%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	4:45	4
Running 2	4:09	-
Sled Push	1:45	5
Running 3	4:00	-
Sled Pull	3:48	6
Running 4	3:58	-
Burpee Broad Jump	3:58	3
Running 5	4:11	-
Rowing	4:40	4
Running 6	4:14	-
Farmers Carry	1:25	2
Running 7	4:32	-
Sandbag Lunges	3:50	7
Running 8	4:34	-
Wall Balls	2:56	1
Running Total	33:54	1
Roxzone Total	4:09	1