HYROX analiza utrke: Martina Schindek & Birgit Danto & 2 druga - Köln 01:48:21 | HyCoach

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HYROX analiza utrke: Martina Schindek & Birgit Danto & 2 druga

HYROX Köln — 13. travnja 2024.

Köln, Germany · RELAY · OPEN · GER

· · ·

Ukupno vrijeme: 01:48:21
Rang: —
AG rang: —
Kategorija: RELAY · OPEN

Martina Schindek

Birgit Danto

Kerstin Vom Dorp

Silvia Kersen

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:43 (60%)

Stations33:29 (35%)

Roxzone4:46 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:06/km-22.1%16.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	5:20	11
Running 2	9:13	-
Sled Push	2:22	13
Running 3	8:10	-
Sled Pull	5:17	19
Running 4	9:04	-
Burpee Broad Jump	8:04	17
Running 5	8:32	-
Rowing	5:12	11
Running 6	9:24	-
Farmers Carry	2:29	18
Running 7	7:11	-
Sandbag Lunges	4:45	14
Running 8	-	-
Wall Balls	-	-
Running Total	56:43	18
Roxzone Total	4:46	4