HYROX analiza utrke: Marcello Paternoga Stefan Potowski & Stefan Potowski & 1 drugi - Köln 01:00:41 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Marcello Paternoga Stefan Potowski & Stefan Potowski & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:00:41
Rang: #32
AG rang: #17
Kategorija: DOUBLES · OPEN

Marcello Paternoga Stefan Potowski

Stefan Potowski

Marcello Paternoga

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:08 (56%)

Stations22:24 (37%)

Roxzone4:14 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+5.0%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	3:42	69
Running 2	4:01	-
Sled Push	1:08	28
Running 3	4:09	-
Sled Pull	2:23	126
Running 4	4:11	-
Burpee Broad Jump	2:32	103
Running 5	4:14	-
Rowing	4:14	139
Running 6	4:06	-
Farmers Carry	1:28	131
Running 7	4:13	-
Sandbag Lunges	3:00	227
Running 8	4:55	-
Wall Balls	3:57	192
Running Total	34:08	28
Roxzone Total	4:14	59