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HYROX analiza utrke: Kai Schäfer & Nico Richter

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:01:01
Rang: #35
AG rang: #19
Kategorija: DOUBLES · OPEN

Kai Schäfer

Nico Richter

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:25 (58%)

Stations21:58 (36%)

Roxzone3:42 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+8.1%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	3:47	127
Running 2	4:07	-
Sled Push	1:27	301
Running 3	4:20	-
Sled Pull	2:31	184
Running 4	4:22	-
Burpee Broad Jump	2:32	102
Running 5	4:34	-
Rowing	4:08	92
Running 6	4:30	-
Farmers Carry	1:26	104
Running 7	4:27	-
Sandbag Lunges	2:37	117
Running 8	4:54	-
Wall Balls	3:30	24
Running Total	35:25	39
Roxzone Total	3:42	18

HYROX analiza utrke: Kai Schäfer & Nico Richter - Köln 01:01:01 | HyCoach