HYROX analiza utrke: Ross Grimstone & William Pickard - Köln 01:02:53 | HyCoach

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HYROX analiza utrke: Ross Grimstone & William Pickard

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:02:53
Rang: #54
AG rang: #26
Kategorija: DOUBLES · OPEN

Ross Grimstone

William Pickard

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:31 (58%)

Stations21:50 (35%)

Roxzone4:39 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+10.2%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	3:26	5
Running 2	4:04	-
Sled Push	1:04	11
Running 3	4:29	-
Sled Pull	2:16	86
Running 4	4:38	-
Burpee Broad Jump	2:49	186
Running 5	4:51	-
Rowing	3:57	24
Running 6	4:32	-
Farmers Carry	1:15	10
Running 7	4:29	-
Sandbag Lunges	2:40	132
Running 8	4:59	-
Wall Balls	4:23	361
Running Total	36:31	55
Roxzone Total	4:39	107