HYROX analiza utrke: Fredrik Zillén & Alexander Gaugler Fredrik Zillén & 1 autre - Köln 01:03:38 | HyCoach

HYROX analiza utrke: Fredrik Zillén & Alexander Gaugler Fredrik Zillén & 1 autre

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · SWE

· ·

Ukupno vrijeme: 01:03:38
Rang: #61
AG rang: #1
Kategorija: DOUBLES · OPEN

Fredrik Zillén

Alexander Gaugler Fredrik Zillén

Alexander Gaugler

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:01 (57%)

Stations21:52 (34%)

Roxzone5:50 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+14.9%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	3:48	136
Running 2	4:01	-
Sled Push	1:21	203
Running 3	4:22	-
Sled Pull	2:12	70
Running 4	4:27	-
Burpee Broad Jump	2:49	187
Running 5	4:26	-
Rowing	4:22	226
Running 6	4:28	-
Farmers Carry	1:33	183
Running 7	4:37	-
Sandbag Lunges	1:31	8
Running 8	5:21	-
Wall Balls	4:16	317
Running Total	36:01	49
Roxzone Total	5:50	257