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HYROX analiza utrke: Heiko Simon & Philipp Ernst

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GER

Heiko Simon · Philipp Ernst

Ukupno vrijeme: 01:04:41
Rang: #73
AG rang: #17
Kategorija: DOUBLES · OPEN

Heiko Simon

Philipp Ernst

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:39 (58%)

Stations23:01 (36%)

Roxzone4:07 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+2.6%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	4:00	299
Running 2	4:32	-
Sled Push	1:26	294
Running 3	4:35	-
Sled Pull	2:16	87
Running 4	4:45	-
Burpee Broad Jump	2:25	73
Running 5	4:35	-
Rowing	4:20	207
Running 6	4:34	-
Farmers Carry	1:28	127
Running 7	4:39	-
Sandbag Lunges	3:13	307
Running 8	5:07	-
Wall Balls	3:53	152
Running Total	37:39	76
Roxzone Total	4:07	45