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HYROX analiza utrke: Alexander Koch & Moritz Brückmann

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GER

Alexander Koch · Moritz Brückmann

Ukupno vrijeme: 01:08:35
Rang: #129
AG rang: #62
Kategorija: DOUBLES · OPEN

Alexander Koch

Moritz Brückmann

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:45 (59%)

Stations23:33 (34%)

Roxzone4:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+5.4%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:01	-
SkiErg	4:12	449
Running 2	4:40	-
Sled Push	1:22	217
Running 3	4:58	-
Sled Pull	2:10	59
Running 4	4:56	-
Burpee Broad Jump	2:27	83
Running 5	5:33	-
Rowing	4:16	162
Running 6	5:08	-
Farmers Carry	1:38	267
Running 7	4:55	-
Sandbag Lunges	3:41	431
Running 8	5:38	-
Wall Balls	3:47	107
Running Total	40:45	164
Roxzone Total	4:23	74