HYROX analiza utrke: Alexander Bemp Philipp Friedrich & Philipp Friedrich & 1 autre - Köln 01:09:19 | HyCoach

HYROX analiza utrke: Alexander Bemp Philipp Friedrich & Philipp Friedrich & 1 autre

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:09:19
Rang: #142
AG rang: #65
Kategorija: DOUBLES · OPEN

Alexander Bemp Philipp Friedrich

Philipp Friedrich

Alexander Bemp

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:54 (55%)

Stations26:45 (39%)

Roxzone4:46 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+7.3%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	3:56	235
Running 2	4:22	-
Sled Push	1:29	336
Running 3	4:25	-
Sled Pull	2:53	344
Running 4	4:34	-
Burpee Broad Jump	3:10	293
Running 5	4:51	-
Rowing	4:42	429
Running 6	4:43	-
Farmers Carry	1:38	264
Running 7	4:41	-
Sandbag Lunges	3:57	483
Running 8	5:41	-
Wall Balls	5:00	482
Running Total	37:54	83
Roxzone Total	4:46	120