HYROX analiza utrke: twan jansen Bruce Kwinten & Twan Jansen & 1 drugi - Köln 01:09:32 | HyCoach

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HYROX analiza utrke: twan jansen Bruce Kwinten & Twan Jansen & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:09:32
Rang: #150
AG rang: #46
Kategorija: DOUBLES · OPEN

twan jansen Bruce Kwinten

Twan Jansen

Bruce Kwinten

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:12 (56%)

Stations24:40 (35%)

Roxzone5:44 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+7.8%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:00	303
Running 2	4:28	-
Sled Push	1:28	330
Running 3	4:39	-
Sled Pull	2:39	247
Running 4	4:43	-
Burpee Broad Jump	2:47	179
Running 5	4:55	-
Rowing	4:28	300
Running 6	5:03	-
Farmers Carry	1:38	265
Running 7	4:49	-
Sandbag Lunges	3:37	415
Running 8	5:40	-
Wall Balls	4:03	237
Running Total	39:12	113
Roxzone Total	5:44	247