HYROX analiza utrke: Johannes Knabe Robert Wolff & Johannes Knabe & 1 drugi - Köln 01:10:57 | HyCoach

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HYROX analiza utrke: Johannes Knabe Robert Wolff & Johannes Knabe & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:10:57
Rang: #186
AG rang: #89
Kategorija: DOUBLES · OPEN

Johannes Knabe Robert Wolff

Johannes Knabe

Robert Wolff

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:49 (59%)

Stations23:08 (33%)

Roxzone6:05 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+11.7%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:16	-
SkiErg	3:43	78
Running 2	4:43	-
Sled Push	1:18	135
Running 3	4:53	-
Sled Pull	2:37	226
Running 4	5:05	-
Burpee Broad Jump	3:17	318
Running 5	5:11	-
Rowing	4:20	201
Running 6	5:04	-
Farmers Carry	1:30	149
Running 7	5:16	-
Sandbag Lunges	2:25	84
Running 8	6:23	-
Wall Balls	3:58	202
Running Total	41:49	196
Roxzone Total	6:05	285