HYROX analiza utrke: Dominique Lehmon & Tobias Berghaus - Köln 01:11:17 | HyCoach

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HYROX analiza utrke: Dominique Lehmon & Tobias Berghaus

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GER

·

Ukupno vrijeme: 01:11:17
Rang: #193
AG rang: #92
Kategorija: DOUBLES · OPEN

Dominique Lehmon

Tobias Berghaus

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:03 (58%)

Stations24:48 (35%)

Roxzone5:31 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+7.6%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	3:38	39
Running 2	4:49	-
Sled Push	1:09	30
Running 3	5:08	-
Sled Pull	2:48	313
Running 4	5:09	-
Burpee Broad Jump	3:25	346
Running 5	5:12	-
Rowing	4:22	233
Running 6	5:09	-
Farmers Carry	1:35	208
Running 7	5:11	-
Sandbag Lunges	3:17	330
Running 8	5:51	-
Wall Balls	4:34	405
Running Total	41:03	170
Roxzone Total	5:31	216