HYROX analiza utrke: Sam Grace Luke Colford & Luke Colford & 1 drugi - Köln 01:12:22 | HyCoach

HYROX analiza utrke: Sam Grace Luke Colford & Luke Colford & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:12:22
Rang: #213
AG rang: #108
Kategorija: DOUBLES · OPEN

Sam Grace Luke Colford

Luke Colford

Sam Grace

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:57 (62%)

Stations23:04 (32%)

Roxzone4:25 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:37/km+3.4%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:54	-
SkiErg	4:19	504
Running 2	5:22	-
Sled Push	1:24	243
Running 3	5:26	-
Sled Pull	2:41	260
Running 4	5:36	-
Burpee Broad Jump	2:22	69
Running 5	5:38	-
Rowing	4:27	288
Running 6	5:19	-
Farmers Carry	1:39	289
Running 7	5:33	-
Sandbag Lunges	2:46	159
Running 8	6:12	-
Wall Balls	3:26	10
Running Total	44:57	311
Roxzone Total	4:25	80