Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Bernd Raschkowski & Martin Thalemann

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GER

Bernd Raschkowski · Martin Thalemann

Ukupno vrijeme: 01:15:03
Rang: #282
AG rang: #46
Kategorija: DOUBLES · OPEN

Bernd Raschkowski

Martin Thalemann

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:14 (56%)

Stations27:02 (36%)

Roxzone5:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+9.0%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:15	-
SkiErg	3:37	25
Running 2	4:49	-
Sled Push	1:25	276
Running 3	4:52	-
Sled Pull	2:43	278
Running 4	5:03	-
Burpee Broad Jump	3:36	383
Running 5	5:05	-
Rowing	4:52	487
Running 6	5:19	-
Farmers Carry	1:38	270
Running 7	5:15	-
Sandbag Lunges	3:53	470
Running 8	6:39	-
Wall Balls	5:18	510
Running Total	42:14	216
Roxzone Total	5:50	258

HYROX analiza utrke: Bernd Raschkowski & Martin Thalemann - Köln 01:15:03 | HyCoach