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HYROX analiza utrke: Roland Roth & Lukas Alfes

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GER

Roland Roth · Lukas Alfes

Ukupno vrijeme: 01:15:48
Rang: #300
AG rang: #149
Kategorija: DOUBLES · OPEN

Roland Roth

Lukas Alfes

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:32 (60%)

Stations24:43 (33%)

Roxzone5:38 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+20.6%34.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	3:50	164
Running 2	4:22	-
Sled Push	1:35	405
Running 3	5:07	-
Sled Pull	2:48	312
Running 4	4:58	-
Burpee Broad Jump	3:03	263
Running 5	5:29	-
Rowing	4:21	213
Running 6	5:05	-
Farmers Carry	1:40	292
Running 7	5:16	-
Sandbag Lunges	3:01	234
Running 8	10:47	-
Wall Balls	4:25	371
Running Total	45:32	331
Roxzone Total	5:38	234

HYROX analiza utrke: Roland Roth & Lukas Alfes - Köln 01:15:48 | HyCoach