HYROX analiza utrke: David Hoare Liam Harding & Liam Harding & 1 autre

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:32:38
Rang: #508
AG rang: #105
Kategorija: DOUBLES · OPEN

David Hoare Liam Harding

Liam Harding

David Hoare

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running54:25 (59%)

Stations30:50 (33%)

Roxzone7:29 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:48/km+5.4%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:43	-
SkiErg	4:21	519
Running 2	6:29	-
Sled Push	1:38	440
Running 3	7:12	-
Sled Pull	4:00	537
Running 4	6:36	-
Burpee Broad Jump	4:19	487
Running 5	7:09	-
Rowing	5:14	544
Running 6	6:45	-
Farmers Carry	1:55	475
Running 7	6:50	-
Sandbag Lunges	4:30	520
Running 8	7:44	-
Wall Balls	4:53	461
Running Total	54:25	504
Roxzone Total	7:29	432

HYROX analiza utrke: David Hoare Liam Harding & Liam Harding & 1 autre - Köln 01:32:38 | HyCoach