HYROX analiza utrke: Kerstin Jung Tamara Becker & Kerstin Jung & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:04:40
Rang: #11
AG rang: #2
Kategorija: DOUBLES · OPEN

Kerstin Jung Tamara Becker

Kerstin Jung

Tamara Becker

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:58 (62%)

Stations21:53 (34%)

Roxzone2:56 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+7.0%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:17	42
Running 2	4:32	-
Sled Push	1:17	85
Running 3	4:39	-
Sled Pull	2:42	34
Running 4	4:46	-
Burpee Broad Jump	2:29	5
Running 5	6:14	-
Rowing	4:46	103
Running 6	4:48	-
Farmers Carry	1:27	26
Running 7	4:51	-
Sandbag Lunges	2:19	40
Running 8	5:19	-
Wall Balls	2:36	24
Running Total	39:58	22
Roxzone Total	2:56	2

HYROX analiza utrke: Kerstin Jung Tamara Becker & Kerstin Jung & 1 drugi - Köln 01:04:40 | HyCoach