HYROX analiza utrke: Janice Slowik Laura Susset & Laura Susset & 1 drugi - Köln 01:06:58 | HyCoach

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HYROX analiza utrke: Janice Slowik Laura Susset & Laura Susset & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:06:58
Rang: #18
AG rang: #9
Kategorija: DOUBLES · OPEN

Janice Slowik Laura Susset

Laura Susset

Janice Slowik

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:32 (59%)

Stations22:33 (34%)

Roxzone4:57 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+12.5%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:19	56
Running 2	4:32	-
Sled Push	0:58	1
Running 3	4:49	-
Sled Pull	2:38	22
Running 4	4:51	-
Burpee Broad Jump	2:59	33
Running 5	5:01	-
Rowing	4:40	-
Running 6	4:57	-
Farmers Carry	1:26	22
Running 7	5:06	-
Sandbag Lunges	2:56	129
Running 8	5:39	-
Wall Balls	2:37	30
Running Total	39:32	17
Roxzone Total	4:57	-