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HYROX analiza utrke: Anna-Lena Lüderitz & Franziska Ullrich

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GER

Anna-Lena Lüderitz · Franziska Ullrich

Ukupno vrijeme: 01:08:06
Rang: #24
AG rang: #9
Kategorija: DOUBLES · OPEN

Anna-Lena Lüderitz

Franziska Ullrich

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:09 (60%)

Stations22:27 (33%)

Roxzone4:34 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+14.3%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	4:04	2
Running 2	4:32	-
Sled Push	1:11	30
Running 3	5:05	-
Sled Pull	2:38	23
Running 4	5:09	-
Burpee Broad Jump	3:22	86
Running 5	5:14	-
Rowing	4:22	11
Running 6	5:13	-
Farmers Carry	1:30	44
Running 7	5:11	-
Sandbag Lunges	2:31	59
Running 8	5:50	-
Wall Balls	2:49	96
Running Total	41:09	35
Roxzone Total	4:34	21