HYROX analiza utrke: Laura Thomanek Tamara Becker & Tamara Becker & 1 drugi - Köln 01:09:56 | HyCoach

HYROX analiza utrke: Laura Thomanek Tamara Becker & Tamara Becker & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:09:56
Rang: #30
AG rang: #10
Kategorija: DOUBLES · OPEN

Laura Thomanek Tamara Becker

Tamara Becker

Laura Thomanek

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:23 (59%)

Stations23:04 (33%)

Roxzone5:34 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+19.3%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	4:13	24
Running 2	4:50	-
Sled Push	1:14	61
Running 3	4:58	-
Sled Pull	3:08	107
Running 4	5:00	-
Burpee Broad Jump	3:01	37
Running 5	5:05	-
Rowing	4:32	31
Running 6	5:02	-
Farmers Carry	1:38	101
Running 7	5:46	-
Sandbag Lunges	2:40	76
Running 8	5:44	-
Wall Balls	2:38	35
Running Total	41:23	38
Roxzone Total	5:34	100