HYROX analiza utrke: Arleen Schüßler Michèle De Roos & Michele De Roos & 1 drugi - Köln 01:12:09 | HyCoach

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HYROX analiza utrke: Arleen Schüßler Michèle De Roos & Michele De Roos & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:12:09
Rang: #50
AG rang: #33
Kategorija: DOUBLES · OPEN

Arleen Schüßler Michèle De Roos

Michele De Roos

Arleen Schüßler

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running45:26 (63%)

Stations21:50 (30%)

Roxzone4:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+7.2%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:45	-
SkiErg	4:10	11
Running 2	5:18	-
Sled Push	1:09	22
Running 3	5:38	-
Sled Pull	2:25	6
Running 4	5:43	-
Burpee Broad Jump	2:53	25
Running 5	5:44	-
Rowing	4:39	64
Running 6	5:33	-
Farmers Carry	1:22	11
Running 7	5:41	-
Sandbag Lunges	2:29	55
Running 8	6:07	-
Wall Balls	2:43	57
Running Total	45:26	109
Roxzone Total	4:58	41